S. John Salivonchik's Blog

It makes sense to watch your diet if you’re mindful of your teeth. Cutting out the artificial stuff — chocolate, ice cream, soda, candy, etc.  — is probably the most obvious first step. After all, most everyone knows that processed sugar causes cavities. However, did you know that other fare puts your oral health at risk too? Your dentist in Lehigh Valley certainly does!

Here are four cavity-causing foods that you probably wouldn’t expect. Remember them to make your meals truly smile-friendly!

Springtime is here, and that means tons of people are starting to clear old items out of their houses. From decluttering to making space for new clothes and furniture, spring cleaning is a great way to breathe new life into your home. Fortunately, this isn’t limited to the place where you live. Read on to learn five ways that you can do some maintenance on your smile this Spring.

Dental anxiety or fear is experienced by approximately 75% of adults and causes them to neglect their oral health. This may cause serious issues to develop and can do a lot of damage to your smile. Fortunately, the right dentist and dental technology will allow you to avoid repeats of bad past experiences. If you or someone you know experiences dental fear, read on to learn seven reasons why this happens and four reasons why there’s nothing to be scared of.

While February is usually known for Valentine’s Day, it also happens to be Heart Health Month! It’s the perfect time for learning how to improve your cardiovascular well-being, whether it’s improving your diet or changing your workout routine. Interestingly, your dentist in Lehigh Valley suggests your gum health is actually vital to keeping a healthy heart. Read on to learn the relation between gum disease and heart health, and how you can prevent the former.