We all know that old habits die hard. Whether you like to sip coffee every morning or chew on ice when you’re feeling nervous, it can be hard to cut back or quit. However, most people don’t realize their actions are negatively impacting their oral health, so it’s not entirely their fault.
If you want to keep your teeth in the best condition possible, consider kicking these unconscious habits. Your teeth and your dentist in the Lehigh Valley will thank you later.